Not op but pretty much the same experience that triggered my very first panic Stop asking why I’m a grumpy trucker, I don’t ask why you’re so stupid shirt. Don’t worry about it, it feels like it’ll last forever but you’ll be able to get over it. Try and focus on things that make you happy or distracted for a while because you’re playing a time-based game. I was able to get rid of the depersonalization feeling after a few months and some other bad vibe feelings something akin to a sleep paralysis after over a year but those were few and far between. I understand it feels like you messed yourself up permanently, but I assure you it feels like that for most people.
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Wow, this is so similar to what happened to me. I started getting panic attacks once in a great while several years ago that actually made me lose consciousness, and I didn’t know what they were. I saw doctors and specialists and they couldn’t figure Stop asking why I’m a grumpy trucker, I don’t ask why you’re so stupid shirt out. Then the attacks started happening more frequently (always when I was high) and I figured out what it was. Back in 16, I had one that was so severe that it changed my life… since then I have lived in almost constant fear of the next one (panic disorder) and have seen counselors and learned techniques and things.
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Wow, that was crazy to read because I had an almost identical Stop asking why I’m a grumpy trucker, I don’t ask why you’re so stupid shirt. Smoked, had a horrible panic attack, and it triggered an anxiety disorder that I’m still dealing with 6 1/2 years later. It also gave me depersonalization for about 6 months straight, then it faded away, although I still get it occasionally. And I think it must be related to genetics somehow because several of my family members have also had really bad experiences with it (although mine were by far the worst… lucky me)
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I’m completely fine with it if other people enjoy Trending shirt. I just wish I could go, like, 3 days of my life without someone pressuring me to do it. Why is it so hard for people to accept that not everyone on the planet has the same reaction as them? Why are people SO obsessed with whether or not I smoke weed? I’ll never understand it. I hear from you. I had a terrible panic attack after some edibles and then some months later started having panic disorder again in general with different triggers after years of none. Sorry, you had such an awful experience.